002 Setting Goals and Finding Out What Makes Them Stick

Bob and Alex talk about the nature of setting goals at the first of the year when we are also setting New Years resolutions.  At the root of the discussion is SMART Goals.  Smart goals are those which are: Specific, Measurable, Achievable, Relevant, and Time Bound.  During this chat, they share what they each consider is a special goal to them.

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